Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Massage is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
CBD massage is a THC free massage and enriched with certified organic pure Cannabidiol CBD Extract, along with organic Hempseed & JoJoba oils, Arnica, and Vitamins A & E. This bodywork helps relieve pain and inflammation due to over worked activities and/or previous injuries to the body!
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Red Light hovers over the body during massage; light penetrates the deeper layers of the skin to the muscles which helps inflammation and pain especially on overworked muscles.
This modality uses suction therapy to assist with lymphatic drainage, pain management and increased blood flow:
-Soften Tight Muscles
-Drain excess fluids
-Draws inflammation out from deep in the tissue to be released
Overall, this modality promotes deep relaxation!
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body.
Helps remove dead cells on the skin surface and improve skin appearance!
Relieves pain and reduce inflammation for a full body relaxation!
For the respect to those who are not comfortable with face massages, I have created this optional add-on! If you would love a face massage, please add this to your next appointment when booking online!
Benefits of Face Massages:
Facial massage helps promote healthy skin while relaxing your facial muscles. It has a relaxing and rejuvenating effect, helping you look and feel better. It increases circulation to your facial tissue, moves toxins out, reduces swelling & puffiness, and increase in oxygen flow to awaken the skin. Ideal for anyone who suffers with tension headaches, sinus problems or those who suffer from TMJ (inflamed joint connecting the cheek bone & jaw bone).